Frozen Shoulder Therapy

Regain Motion, Reduce Pain, and Restore Shoulder Function

Relieve pain, regain motion, and restore function with expert Frozen Shoulder Therapy. Our proven treatments help you recover safely and effectively.

Break Free from Shoulder Stiffness and Pain

Frozen shoulder (adhesive capsulitis) causes stiffness, pain, and limited range of motion, making daily activities difficult. Our targeted therapy programs focus on reducing pain, increasing flexibility, and restoring shoulder mobility through a combination of manual therapy, stretching, and movement-based rehabilitation.

How We Treat Frozen Shoulder

  • Pain Management – Hands-on techniques and modalities like heat therapy, ultrasound, and dry needling to reduce discomfort.
  • Gentle Stretching & Mobilization – Specific movements to gradually restore range of motion and reduce stiffness.
  • Strengthening Exercises – Targeted exercises to improve muscle support and joint function.
  • Postural & Movement Correction – Techniques to prevent future stiffness and improve overall shoulder function.

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Benefits

Key Benefits of Frozen Shoulder Therapy

Faster Recovery & Improved Mobility

Our therapy accelerates the natural healing process, helping you regain full shoulder function faster.

Non-Surgical Pain Relief

Through manual therapy, targeted exercises, and pain management techniques, we provide effective relief without surgery.

Restored Shoulder Strength & Function

Strengthening exercises prevent further stiffness and restore full arm and shoulder movement.

Prevention of Recurrence

We educate patients on postural corrections and at-home exercises to prevent frozen shoulder from returning.

Testimonials

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"Dr. Jackie has been great to work with over the last few months. She’s fixed my running form. Taught me the proper way to lift and that stretching doesn’t have to be painful. The space is ever changing for the better and turning into a cool little community. I know if I pick up another running injury that I’m going right back."

Pat Rosin.
Fitness Enthusiast
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"I’m in my 50’s and have been trying to regain my strength after injury and surgery for breast cancer. I had been struggling for years with back pain and shoulder pain every time I tried to start working out again. Erica quickly identified the sources of my pain, taught me proper posture and stretches for working out, and got me back to a place where I can work out on my own again. I highly recommend them"

Christina Ghio
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"Fusion is top notch! Erica is absolutely amazing and has done wonders with our daughter! Erica sees each person as an individual with specific needs and she plans accordingly. She pays excellent attention to my daughter during the entirety of each exercise. She modifies and educates as needed."

Candida Muro
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FAQs

FAQs for Frozen Shoulder Therapy

How long does it take to recover from frozen shoulder?

Recovery varies, but with therapy, most patients see significant improvement within 6-12 weeks.

Is frozen shoulder therapy painful?

Some discomfort is normal, but therapy is designed to gradually improve movement without causing excessive pain.

Can frozen shoulder go away on its own?

Without treatment, frozen shoulder can take years to resolve. Therapy significantly speeds up recovery.

What are the best exercises for frozen shoulder?

Gentle stretching, mobility drills, and resistance training are key to restoring function. Your therapist will guide you.

Will I need surgery for frozen shoulder?

Most cases do not require surgery—physical therapy is the most effective, non-invasive treatment.

Can frozen shoulder come back after treatment?

Recurrence is rare, but maintaining proper movement, posture, and exercises helps prevent it.

Elevate Your Performance Today

Join Fusion Physical Therapy & Sports Performance in Cheshire and Southington, CT, for personalized training and rehabilitation.

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