FUSION PERFORMANCE
PROVIDES REAL RESULTS
Connect With A Therapist
At Fusion Performance, we encourage open communication. Email your questions or concerns to one of our physical therapist.
Discover Why You’re In Pain
Our 1-on-1 physical therapy approach helps to get to the root cause of your pain by starting with a thorough evaluation.
Start Your Recovery Program
Let Fusion Performance help you improve your quality of life through individually prescribed treatments Return to the those things in life that make you happy.
THIS CAN BE YOU!
GAIN THE BEST TREATMENT FOR YOUR PAIN
We treat and help patients with many different conditions.
Click on the areas highlighted on the body diagram for information on common conditions we treat and how physical therapy can help.
VIEW ALL CONDITIONSstart living your life without pain and limitation
Using Heart Rate for Recovery
Recover Faster with These Helpful Tips! As you may have read in some of our previous blogs, there are many healing aspects associated with your heart rate. Understanding your heart...
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Not Getting The Results You Want In The Gym? Time To Switch Up Your Workout Routine
We know that It's easy to get into a rut or hit a plateau where you find yourself doing the same exercise routine over and over. According to Women's Health,...
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We All Know Exercise is Important – But So Is Stretching!
Did You Know Stretching is Just as Important as Exercise? There's no doubt about it: American aren't getting enough physical activity. Healthy adults should be making a point of getting...
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Finally, Find Relief for Those Stress-Related Headaches
Looking to Rid Yourself of Stress-Related Headaches? We Can Help! There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your...
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How Exercise and Movement Impact Recovery
Recover Faster with These Tips! What comes to mind when you think of recovering from an injury, surgical procedure, or painful area? Most people may imagine lots of rest, with...
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What’s Causing Your Back Pain? How to Tell If It’s From a Herniated Disc
Is a Herniated Disc the Root of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A...
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Discover the Long-Term Benefits of Hip and Knee Pain Relief with Physical Therapy
Are You Living With Hip and Knee Pain? Hip and knee pain are some of the most common types of pain people deal with – they are some of the...
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Reduce Your Aches and Pains with the Help of a Nutritional Diet
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not...
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You Can Find Fast Relief WITHOUT Opioids! Try PT Today
Did You Know You Could Relieve Your Pain Without Harmful Drugs? Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction,...
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The Difference Between Overtraining and Under Recovered
Are You Training Too Much or Has Your Body Not Completely Recovered Yet? In our last blog we talked about the importance of recovery time, or the time you take...
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The Top Reasons Why You Should Use Ice or Heat Therapies
Heat is Not the Enemy But Ice is Not the Savior While many athletes may turn to ice or heat therapies as a cure-all that is not always the case....
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The Importance of Recovery
The more you do is not always what the body needs. Recovery is the lost discipline. Athletes tend to believe that pushing the body to its limits is the best...
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Chronic Back Pain Doesn’t Have to Control Your Life
Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel...
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Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress
Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you...
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What you can do to be Healthier, Stronger, and More Active!
The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn't seen you in, well, months. Like you need anymore proof...
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How to Stay Active When You Have a Desk Job
At Fusion Performance, we see hard-working patients who want to excel in their careers and provide for their families—but it's hard to do that when dealing with an injury. Unfortunately,...
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What Is A Sports Physical Therapist?
Did You Know Physical Therapy Could Help Improve Your Sports Performance? Sports physical therapy is an ever-growing field of focus. In fact, according to the International Journal of Sports Physical...
Read moreDo you stretch before and after your workout? If not, you should start.
Working out on a regular basis is a great way to improve and maintain good health. If you're not stretching before and after your workout, however, you're not really taking...
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How to Improve Your Balance By Increasing Your Core Strength
The relationship between core strength and balance is something that has been widely discussed within the field for several years. Your trunk contains multiple core muscles that work to prevent...
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5 Secrets to Staying Healthy and Boosting Your Immune System While Stuck at Home
While there is no foolproof defense to prevent this icky virus (I can't even type the name of it anymore!), there are benefits to having a healthy immune system. Here...
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Treat Your Back and Neck Pain with Our Advanced PT Methods
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint,...
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Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative
It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn...
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Reducing Inflammation with the Right Nutritional Fuels
Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it....
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Arthritic Pains Wearing You Down? Try Physical Therapy
If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. If you are living with painful,...
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Do You Know The Difference Between Sprains and Strains?
We’ve all been there - walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s...
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5 Reasons Why Stretching Will Benefit Your Overall Health
Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a...
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Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments
One of the most effective and powerful aspects of physical therapy is core strength training. The set of muscles that make up your core also work to anchor your center...
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The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain
There are a variety of reasons why you may be experiencing back pain or neck pain. For example, any changes in the spine’s anatomy can lead to back pain, such...
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Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy
Did you know that a longitudinal study found that 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury? The most commonly...
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Relieve Your Shoulder Pain the Natural Way With Physical Therapy
Your shoulders are your most movable and flexible joints. They are an incredibly complex part of your body, consisting of several tendons, muscles, and bones. Your shoulders also provide you...
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Return to Your Sport Sooner with the Help of Therapeutic Massage
Being an athlete takes an enormous amount of dedication. Whatever you may be preparing for, be it a competition, big game, marathon, recital, there is no doubt that you will...
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Looking for Natural Pain Relief? Gain These 5 Benefits by Treating Pain with PT
Has your pain persisted for three months or longer? If so, it is considered chronic pain. The American Academy of Pain Medicine states that at least 100 million Americans live...
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So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
The spine is an incredibly complex part of the body - it is comprised of 24 bones, and 5 of those are located within the lower back. There are also...
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Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy
The hips and knees are parts of the body that are common areas of discomfort. This tends to increase with age, as the cartilage in the joints begins to wear...
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6 Easy Ways to Improve Your Physical Health
Do your muscles feel sore, achy, or tired throughout the day? Have you been recovering from an injury or recent surgery? Have you been diagnosed with a condition that’s causing...
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Finding Effective Pain Relief – Without the Risks of Harmful Drugs
Pain is a problematic annoyance that can impact one’s life. Pain is your body’s way of sending you a message, and chronic pain (pain lasting three months or longer) can...
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The Best Treatment Method for Solving all of Your Aches and Pains
When you wake up in the morning, do you feel achy and stiff? Does it feel as if your body is being weighed down by a pile of bricks? It...
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Find Help for Your Arthritis Pains Today
Have you been diagnosed with arthritis? If so, you know how debilitating it can be. Arthritis is a joint disorder that causes them to become inflamed, and it affects millions...
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Increase Physical Activity with These 7 Tips
Getting daily exercise doesn’t have to be an “all or nothing” scenario, even though it may sometimes seem like it. Perhaps you had a long day at work, or you...
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The Drug-Free Way to Treat Your Arthritis Pain
Did you know there are over 100 different types of arthritis that millions of people experience? While the elderly are among the most common demographic to develop arthritis due to...
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How Does Nutrition Help Relieve Pain and Inflammation?
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in...
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How Physical Therapy can Put an End to Nagging Headaches
Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches...
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Ached by Lower Back Pain? Stand up Straighter with Physical Therapy
You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you...
Read moreTAKE CONTROL OF YOUR HEALTH
You have more options than ever for the day-to-day aches and pains. When combined with monitored physical therapy, you can use all of the following tips to relieve the symptoms while improving the strength and the mobility of your muscles. Subscribe today for free healthy tips. Don’t worry! We won’t bombard your email account with endless emails. Expect just 2 emails every month for healthy living!
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