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Meet The Team

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Darnell

I played football for 10 years and fully planned on it being a main character in my future plans. I truly loved the sport and all the hard work it demanded. However, due to repetitive injuries, I had to leave football behind. Seeking to understand how I could have prevented these injuries, I enrolled at SCSU to pursue a degree in exercise science. Since graduating, I have spent time in almost every aspect of health and fitness; from one on one personal training, to directing a fitness department, and finally to my true passion of working with athletes. 

Getting my education in exercise science was the perfect way to keep sports in my life, and allowed me to channel that motivation into helping my clients and athletes get stronger. Even after being diagnosed with a painful autoimmune condition in 2016, and I had to drastically change the way I was exercising myself, my drive and determination never changed. My goal has always been to provide my athletes with the proper training and programming to prevent them from ever having to give up on what they love like I had to, and to teach them that when obstacles pop up, we can always, always work around them so that they never have to stop moving.